11 Nutrition tips for Post-Concussion Syndrome Recovery
In this blog post, I want to dive into a topic that I often get questions about – nutrition for post-concussion syndrome recovery. I'm...
11 Nutrition tips for Post-Concussion Syndrome Recovery
I purchased Loop Earplugs to reduce anxiety and overwhelm - My Review
When wellness gives you stress it's not wellness anymore - Concussion Recovery
4 neck exercises to reduce neck pain, headaches and fatigue after a concussion
How to recover from a concussion faster - 6 things that helped me
My experience with two sessions of EMDR Therapy - Letting go of trauma after a concussion
These 6 natural home remedies for post-concussion syndrome are helping me
From panic attacks and anxiety to new improvements! Even after 6 years of concussion recovery
9 mindf*ck exercises for TBI panic attacks, they quickly help within seconds.
Are you bored at home but need brain rest after a concussion? 9 activities I filled my days with
18 things I purchased that are helping me! What to do for a concussion at home?
Not getting financial assistance after a traumatic brain injury - How I navigated that period
Living with someone with a brain injury - 7 lessons I learned to make it easier
Why self-love is key in concussion recovery - 7 ways to practice
Feeling pressure of the outside world to heal from a concussion
All the signs and symptoms of concussion I felt, broken down by years. What did I do to improve?
I tried a new treatment: PDTR Therapy. How it helped me to reduce concussion symptoms - my Review
My doctor told me: this is it, I have to live with my post-concussion symptoms
How long does a concussion last?
Can a concussion affect your emotions? Crying after concussion
8 Things I Needed To Let Go To Move Forward In My Concussion Recovery
How do you relax your brain after a concussion? My 5 Ways to Relax My Brain
Is it OK to exercise with a concussion? 2 reasons why interval training is so effective
Can concussions affect relationships? - My experience with losing friends after a brain injury
Relationships after traumatic brain injury. What is the social impact of a concussion? My experience
Is exercise good for post-concussion syndrome? My experience + How a 16-week exercise plan helped me
What is it like to have post-concussion syndrome?
“My body urges for action” - “Plugged into an electric socket” - 4 ways to release this feeling
2 inspirational comments from 2 members of The Concussion Community- Concussion support
My post-concussion syndrome years later - My concussion healing timeline
Losing hope - Changing THIS, gave me the ability to control my concussion mood swings
Anxiety after concussion - 4 questions I ask myself to reduce my anxious thoughts
Pushing myself can go 2 ways: getting more confidence or getting a setback - Concussion Blog
My three best ways to beat fatigue symptoms after I sustained my concussion
I went to Italy and got Covid. How did this affect my post-concussion Syndrome?
“Why aren’t you healed yet”? + 7 other questions that I tried to avoid during my concussion recovery
How to learn your limits while they seem different every day? Concussion rehabilitation
When I don’t talk about my concussion recovery, it feels like people forget about it.
Questions people asked about my concussion symptoms / whiplash injury and how I responded to them.
Most doctors didn’t believe or understand my concussion symptoms - What they said + 5 tips!
How to accept your concussion if you don’t want to? 7 things that helped me - brain injury symptoms
I felt lonely during my concussion recovery - 5 things that helped me - Brain injury support groups
My appointment at the Mind Eye Institute -1 month after wearing my first therapeutic glasses -review
How did I return to work? Planning& Tools - How I built this community with my concussion symptoms
Christmas and NYE - Before and after my brain injury - How I enjoy/survive the holidays
Traveling/Flying With a Concussion /TBI - Overwhelming, how I Prepared for my First Long Trip
I look fine, but from the inside, I am not fine. How to deal with this invisible concussion injury
Sometimes I know where my setbacks were coming from but sometimes I don't - concussion recovery
People without a head injury say they feel the same, it's NOT the same. 11 comments that bothered me
People think I am healed, they only see me at my "best moments"- concussion healing