It’s up to the individual to assess whether they’re ready for this community/classes and courses. The practice requires you- the practitioner - to gauge the safety of your practice within your personal physical limitations. Keep in mind that things might be challenging at times, but they should never be too much. It’s important to always listen to your body and only work within your personal limitations. If something doesn’t feel right, please stop at any time.
You should consult with your physician or other healthcare professional before beginning this or any other program to make sure that it is appropriate for your needs. Do not start if your healthcare provider advises against it. You should understand that when participating in any course/class, there is the possibility of injury. It is not a substitute for, nor does it replace professional medical advice, diagnoses, or treatment.
Only you can monitor your condition during this course/program. You are responsible for exercising within your limits and seeking attention and advice as appropriate.
The techniques and suggestions presented are not intended to substitute for proper medical advice. Consult your doctor before beginning any new program. If you engage in this course/community, you agree that you do so at your own risk, are voluntarily participating in these exercises, assume all injuries yourself, and agree to relate and discharge Silvie Van de Ree / The Concussion Community, from any and all claims or causes of action.
By remaining in this course/community/classes, you accept that you have read, understood, and agreed to these instructions.