Dealing with negative comments I receive online - Live YOUR own life

Prefer to listen? Go to podcast episode 157: Dealing with negative comments I receive online - Live YOUR own life

This is a topic that many people deal with, especially those who work online. Negative comments can weigh heavily on us, and I’ve received my fair share. Just last week, I received a long email from someone—no names mentioned—telling me that I wasn’t allowed to travel and work online at the same time.

Dealing with Negative Comments

Initially, I felt frustrated. Who is this person to tell me I can’t travel? After missing out on so many opportunities, I finally feel ready to explore again.

Yet, I understand that when someone isn’t feeling well about themselves, they often view others negatively. When you’re in a positive place, you tend to uplift others. I don’t blame this person; I genuinely hope they find a way to feel better.

The Journey of Recovery

This person didn’t sustain a concussion; they were more of a therapist. This left me feeling even more misunderstood. When you suffer from a concussion, the only thing you want is to feel better, to enjoy life again, and to return to the activities you once loved. For three long years, I struggled to do simple tasks like grocery shopping.

Now, I feel much better, but it was a challenging journey filled with effort, tears, and difficult moments.

Further reading: My 6 stages of concussion recovery

Many people reading this can relate to those feelings of frustration and helplessness. When you finally reach a point where you can rebuild your life, seize that opportunity. I encourage everyone to embrace their journey.

Taking Risks and Embracing Opportunities

I received another comment from someone who got a job offer in Colombia. She was scared to accept it but felt a strong desire to go for it. If you feel ready to take a leap, then please do! I want to remind everyone that I don’t celebrate everything without struggle.

Yes, I’m in Spain right now, but that doesn’t mean I’m at the beach every day or not working. I still put in regular hours, helping people, which I love.

Further reading: How did I return to work? Planning & Tools.

I just want to clarify that life isn’t perfect, and I have my struggles too. While I try to let go of negative comments, I sometimes feel the need to explain my choices. I don’t want people to think that I’m just traveling all the time without working.

Redefining Life After Concussion recovery

I am a strong believer in living a simple life. I’m not focused on achieving the highest career; instead, I want to do work that I love and create my own path.

My perspective changed drastically after sustaining a concussion. I now live for freedom and the opportunity to help others feel better. Traveling and seeing the world was one of my biggest hobbies before my accident, and I’m so grateful to be able to do it again.

Yes, it comes with challenges, like fatigue, but I choose to embrace the experience. After missing out on so many things, I’m focused on creating a new life and enjoying it again.

I want to share this message with everyone who has suffered a concussion: just because you’ve had a concussion doesn’t mean you can’t do the things you love. Sometimes, recovery just takes time, effort, and patience.

Further reading: What I lost and what I gained during concussion recovery.

Your Life, Your Choices

Don’t let anyone tell you how to live your life. If you want to explore new opportunities or make significant life changes, go for it! You’re the only one who can design your life and create new chances. Many people may have opinions, but what if you simply let those opinions go? Start living your own life because it’s yours to design.

I’m a fan of manifestation and meditation sessions. I often visualize how I want to live, and my dreams often include living in a place with better weather, more freedom, and a connection to nature. I work towards achieving these goals, but I won’t let the opinions of others hold me back.

Embracing Your Journey

You have the power to create the life you want. You’re allowed to pursue your passions and enjoy your life. As long as you don’t harm others in the process, go for it! My message in this episode is clear: yes, I receive negative comments online, but I understand they often come from people who are in a good place themselves. I hope those individuals find peace and start creating their own fulfilling lives.

If you’re reading to this and feel lost about how to move forward, please reach out. I’m always happy to help. If you receive negative comments from people who barely know you, let it go.

They don’t know your story or what you’ve been through. Only you can celebrate your victories, especially when you can do things you once thought were impossible.

Further reading: 2 inspirational comments from concussion survivors.

Conclusion

I hope everyone reading resonates with this message. I encourage you to continue on your journey and to help others along the way.

I appreciate those who enjoy my stories on Instagram and those who support my work. If you don’t resonate with it, that’s okay too—feel free to unfollow. But if you do, I’d love for you to stick around and connect with me. Thank you for reading, and I hope this has been helpful for you!

What two researched things helped me the most in my recovery?

In my free masterclass, which I’m hosting regularly, I’ll share the 2 researched methods that helped me the most in my recovery (and now also for thousands of others).

I love hosting this masterclass and engaging with all of you, but it takes a lot of effort to organize. That's why it's only available for a limited time. Make sure to sign up and join before it's too late!

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