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Can a concussion affect your emotions? Crying after concussion
Can a concussion affect your emotions? Crying after concussion

Silvie
Nov 22, 2022


8 Things I Needed To Let Go To Move Forward In My Concussion Recovery
At the beginning of my recovery, I always thought that I only had to focus on my physical complaints. However, nothing turned out to be...

Silvie
Nov 8, 2022


Is it OK to exercise with a concussion? 2 reasons why interval training is so effective
Sometimes, I still find it weird. One day, you can feel on top of the world, the next day, you want to lay down in bed covered with a...

Silvie
Oct 13, 2022


Relationships after traumatic brain injury. What is the social impact of a concussion? My experience
At first, I didn’t even think about the question “What is the social impact of a concussion? or thoughts about any changes in...

Silvie
Aug 30, 2022


Is exercise good for post-concussion syndrome? My experience + How a 16-week exercise plan helped me
audio format: (Or listen to my podcast). Before the accident, I worked out mostly four times a week. I was very active and loved it! But...

Silvie
Aug 17, 2022


What is it like to have post-concussion syndrome?
This is a question I often get from caregivers helping their loved ones who sustained a concussion, my friends and family or doctors who...

Silvie
Aug 2, 2022


“My body urges for action” - “Plugged into an electric socket” - 4 ways to release this feeling
audio format: (Or listen to my podcast). Can a concussion make you feel hyper and restless? In the first two years after sustaining my...

Silvie
Jul 21, 2022


2 inspirational comments from 2 members of The Concussion Community- Concussion support
audio format: (Or listen to my podcast). Last month, two members shared something in The Concussion Community that really inspired me...

Silvie
Jul 5, 2022


Losing hope - Changing THIS, gave me the ability to control my concussion mood swings
audio format: (Or listen to my podcast). First of all, I get it, I have been there. I lost hope in my recovery during my first 2 years...

Silvie
Jun 17, 2022


Anxiety after concussion - 4 questions I ask myself to reduce my anxious thoughts
audio format: (Or listen to my podcast). Is it normal to have anxiety after a concussion? Yes, you are not alone. As we all know,...

Silvie
Jun 2, 2022


Pushing myself can go 2 ways: getting more confidence or getting a setback - Concussion Blog
audio format: (Or listen to my podcast). It always feels like everything I do, is taking a risk and choosing between getting a setback or...

Silvie
May 16, 2022


My three best ways to beat fatigue symptoms after I sustained my concussion
audio format: (Or listen to my podcast). Fatigue after a concussion is definitely one of the hardest symptoms to deal with. I recently...

Silvie
Apr 29, 2022


I went to Italy and got Covid. How did this affect my post-concussion Syndrome?
As most of you know, I went to Italy for vacation, but after a few days, I got Covid. Covid and post concussion syndrome symptoms are...

Silvie
Apr 18, 2022


“Why aren’t you healed yet”? + 7 other questions that I tried to avoid during my concussion recovery
audio format: (Or listen to my podcast). In the beginning of my concussion recovery, I never thought that something could last this long....

Silvie
Apr 1, 2022


How to learn your limits while they seem different every day? Concussion rehabilitation
audio format: (Or listen to my podcast). During my concussion rehabilitation, they always told me to learn my limits. I tried so hard to...

Silvie
Mar 18, 2022


When I don’t talk about my concussion recovery, it feels like people forget about it.
audio format: (Or listen to my podcast). In the beginning, my concussion recovery was all I could talk about. No wonder if you are...

Silvie
Mar 4, 2022


Questions people asked about my concussion symptoms / whiplash injury and how I responded to them.
audio format: (Or listen to my podcast). During my concussion journey, it felt like I had to answer a lot of questions about my...

Silvie
Feb 22, 2022


Most doctors didn’t believe or understand my concussion symptoms - What they said + 5 tips!
audio format: (Or listen to my podcast). If it’s not enough to have a concussion or TBI on top of that comes that some doctors don’t...

Silvie
Feb 11, 2022


How to accept your concussion if you don’t want to? 7 things that helped me - brain injury symptoms
audio format: (Or listen to my podcast). It took me so long to accept that my life had changed, that I am not the old me anymore. I was...

Silvie
Jan 31, 2022


I felt lonely during my concussion recovery - 5 things that helped me - Brain injury support groups
audio format: (Or listen to my podcast). I wasn’t aware of the impact of my concussion in the beginning. I told everyone that I would be...

Silvie
Jan 18, 2022
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