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Sometimes I know where my setbacks were coming from but sometimes I don't - concussion recovery
audio format: (Or listen to my podcast). This was one of my biggest struggles, having setbacks in my concussion recovery and not knowing...
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Silvie
- Oct 21, 2021
People without a head injury say they feel the same, it's NOT the same. 11 comments that bothered me
audio format: (Or listen to my podcast). Sometimes, when I tell people about my symptoms, I get a reaction like, “I am tired, too”, “I...
Silvie
- Oct 13, 2021
People think I am healed, they only see me at my "best moments"- concussion healing
audio format: (Or listen to my podcast). During my concussion recovery, I had a lot of bad days when my concussion symptoms were the...
Silvie
- Oct 1, 2021
What I lost and what I gained during my concussion recovery
audio format: (Or listen to my podcast). During the first 2 years, I could only see what I had lost as a result of my concussion. But...
Silvie
- Sep 21, 2021
Positive concussion healing affirmations that helped me to change my mindset into a healing state
audio format: (Or listen to my podcast). 2 years after my accident, I felt like I needed to get out of the negative spiral so I started...
Silvie
- Sep 10, 2021
Post Concussion Syndrome symptoms and negative thoughts - How I let go of them in 6 steps
audio format: (Or listen to my podcast). Negative thoughts and stress are something that most people are dealing with while having post...
Silvie
- Sep 2, 2021
Yesterday, I Could Do Something, but Today, I Can’t. How Do I Explain a concussion to Others?
audio format: (Or listen to my podcast). When you have a concussion or post concussion syndrome, you know that each day will be...
Silvie
- Aug 20, 2021
Brain injury in Time of covid - I felt less different than others
audio format: (Or listen to my podcast). I know it may sound weird to some people, but during the COVID situation, I finally felt less...
Silvie
- Aug 13, 2021
Post Concussion Syndrome Treatments - What did I try after my first 2 years? (part 2)
audio format: (Or listen to my podcast). In my previous post, you could have read what post concussion syndrome treatments I tried during...
Silvie
- Aug 4, 2021
The therapies I tried in my first 2 years (part 1)- treatment for long term effects of concussion
audio format: (Or listen to my podcast). As we all know, there is no quick fix (one specific treatment for long term effects of a...
Silvie
- Jul 26, 2021
What are the best and the worst foods for a concussion? This worked for me!
audio format: (Or listen to my podcast). It took me a few years to find out what the best foods and the worst are for my concussion were,...
Silvie
- Jul 9, 2021
My 6 stages of concussion recovery
Having post-concussion syndrome is not just something you have for a few days/weeks.
Silvie
- Jun 21, 2021
Persistent Post Concussion Syndrome: 4 pillars of life collapsed: physical,mental,social & financial
audio format: (Or listen to my podcast). Sign up for my free online masterclass: The 2 proven methods to drastically reduce concussion...
Silvie
- Jun 7, 2021
Always searching for a new mild concussion treatment? Or stop and focus on acceptance and coping?
audio format: (Or listen to my podcast). I am a person who never gives up, always believing there is hope, and you can change whatever it...
Silvie
- May 28, 2021
How long does it take for a concussion to heal? Dealing with uncertainty.
audio format: (Or listen to my podcast). You may be reading this blog because you’re also part of the “lucky” group of people who have...
Silvie
- May 15, 2021
My experience at Cognitive FX Concussion Center & How I feel two years after + photos -Review
Listen to this blog: I will never forget that day. May 23rd in 2017. I went home on my scooter and had an accident; I bumped into another...
Silvie
- May 10, 2021
My mild concussion journey happened for a reason; it guided me down a path of self-discovery.
audio format: (Or listen to my podcast). When I first sustained my mild concussion, I was mad. I wondered why this was happening to me....
Silvie
- Apr 30, 2021
How I Improved My Sleep Habits - Sleeping after a concussion
audio format: (Or listen to my podcast). Since the moment I got my concussion, my sleep has changed. Sleeping after a concussion isn't...
Silvie
- Apr 21, 2021
A broken leg gets more attention than a concussion injury. How did the people around you respond?
audio format: (Or listen to my podcast). So many times, I wished I had a broken bone instead of a concussion injury. You don’t have to...
Silvie
- Apr 13, 2021
My concussion gave me not only physical symptoms but also emotional symptoms
audio format: (Or listen to my podcast). Sign up for my free online masterclass: The 2 proven methods to drastically reduce concussion...
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