audio format: (Or listen to my podcast). I know it may sound weird to some people, but during the COVID situation, I finally felt less...

audio format: (Or listen to my podcast). In my previous post, you could have read what post concussion syndrome treatments I tried during...

audio format: (Or listen to my podcast). As we all know, there is no quick fix (one specific treatment for long term effects of a...

audio format: (Or listen to my podcast). Sign up for my free online masterclass: The 2 proven methods to drastically reduce concussion...

audio format: (Or listen to my podcast). I am a person who never gives up, always believing there is hope, and you can change whatever it...

audio format: (Or listen to my podcast). You may be reading this blog because you’re also part of the “lucky” group of people who have...

audio format: (Or listen to my podcast). When I first sustained my mild concussion, I was mad. I wondered why this was happening to me....

audio format: (Or listen to my podcast). Since the moment I got my concussion, my sleep has changed. Sleeping after a concussion isn't...

audio format: (Or listen to my podcast). So many times, I wished I had a broken bone instead of a concussion injury. You don’t have to...

audio format: (Or listen to my podcast). Sign up for my free online masterclass: The 2 proven methods to drastically reduce concussion...

audio format: (Or listen to my podcast). When you sustain a concussion, you can’t do things as you used to. A lot of things can be a...

audio format: (Or listen to my podcast). When I look back at the first two years after my concussion accident, I wasted a lot of energy...

audio format: (Or listen to my podcast). A few months before my accident I broke up with my boyfriend because my relationship wasn’t...

audio format: (Or listen to my podcast). Waking up with a concussion isn’t always easy. You have to open your eyes, get out of bed,...

audio format: (Or listen to my podcast). After my concussion, I felt like my world was on pause but the rest of the world hadn't changed...

audio format: (Or listen to my podcast). May 21st, 2017 was the day that forever changed my life. It was a beautiful sunny day, I’d just...

audio format: (Or listen to my podcast). Healing from a concussion isn’t just a straight process, there can be many setbacks. We all have...

audio format: (Or listen to my podcast). A concussion causes an energy crisis in the brain. Did you ever have a hard time explaining how...

audio format: (Or listen to my podcast). I didn’t know what was going on but my vision was often blurry and my surroundings were moving....

Audio Format: (Or listen to my podcast). Having a concussion is hard to understand for outsiders because you don’t look sick. It's an...