audio format: (Or listen to my podcast). Because of Covid, I had to wait so long before I was able to fly all the way from Amsterdam to...

audio format: (Or listen to my podcast). 2021 was the year that I started with this community. My first real return to work after...

Christmas and New Year's Eve are always such a big celebration for the whole world. Before I sustained my brain injury, I loved it, but...

audio format: (Or listen to my podcast). Last month (Sept 2021) , I went on a vacation (a long stay of 1,5 month) and traveled all the...

audio format: (Or listen to my podcast). An (invisible) concussion injury isn’t something that’s easy to deal with. All people around you...

audio format: (Or listen to my podcast). This was one of my biggest struggles, having setbacks in my concussion recovery and not knowing...

audio format: (Or listen to my podcast). During my concussion recovery, I had a lot of bad days when my concussion symptoms were the...

audio format: (Or listen to my podcast). During the first 2 years, I could only see what I had lost as a result of my concussion. But...

audio format: (Or listen to my podcast). Negative thoughts and stress are something that most people are dealing with while having post...

audio format: (Or listen to my podcast). When you have a concussion or post concussion syndrome, you know that each day will be...

audio format: (Or listen to my podcast). I know it may sound weird to some people, but during the COVID situation, I finally felt less...

audio format: (Or listen to my podcast). In my previous post, you may have read about the post-concussion syndrome treatments I tried...

audio format: (Or listen to my podcast). As we all know, there is no quick fix (one specific treatment for long term effects of a...

audio format: (Or listen to my podcast). Before my accident, I never had any issues with one of those pillars. My life felt stable; I was...

audio format: (Or listen to my podcast). I am a person who never gives up, always believing there is hope, and you can change whatever it...

audio format: (Or listen to my podcast). You may be reading this blog because you’re also part of the “lucky” group of people who have...

audio format: (Or listen to my podcast). When I first sustained my mild concussion, I was mad. I wondered why this was happening to me....

audio format: (Or listen to my podcast). Since the moment I got my concussion, my sleep has changed . Sleeping after a concussion isn't...

audio format: (Or listen to my podcast). So many times, I wished I had a broken bone instead of a concussion injury. You don’t have to...

audio format: (Or listen to my podcast). it's not only about the physical symptoms of a concussion Having a concussion is the hardest...