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Silvie
Nov 22, 2022
Can a concussion affect your emotions? Crying after concussion
Can a concussion affect your emotions? Crying after concussion


Silvie
Nov 8, 2022
8 Things I Needed To Let Go To Move Forward In My Concussion Recovery
At the beginning of my recovery, I always thought that I only had to focus on my physical complaints. However, nothing turned out to be...


Silvie
Oct 25, 2022
How do you relax your brain after a concussion? My 5 Ways to Relax My Brain
Getting the rest my brain needs has definitely been one of my hardest struggles since the accident. I get the question: how do you relax...

Silvie
Oct 13, 2022
Is it OK to exercise with a concussion? 2 reasons why interval training is so effective
Listen to this blog: Sometimes, I still find it weird. One day, you can feel on top of the world, the next day, you want to lay down in...


Silvie
Sep 15, 2022
Can concussions affect relationships? - My experience with losing friends after a brain injury
audio format: A member talked about losing friends after a brain injury and asked me the question: “Can concussion affect relationships?”...


Silvie
Aug 30, 2022
Relationships after traumatic brain injury. What is the social impact of a concussion? My experience
audio format: At first, I didn’t even think about the question “What is the social impact of a concussion? or thoughts about any changes...


Silvie
Aug 17, 2022
Is exercise good for post-concussion syndrome? My experience + How a 16-week exercise plan helped me
audio format: (Or listen to my podcast). Before the accident, I worked out mostly four times a week. I was very active and loved it! But...


Silvie
Aug 2, 2022
What is it like to have post-concussion syndrome?
Listen to this blog: This is a question I often get from caregivers helping their loved ones who sustained a concussion, my friends and...


Silvie
Jul 21, 2022
“My body urges for action” - “Plugged into an electric socket” - 4 ways to release this feeling
audio format: (Or listen to my podcast). Can a concussion make you feel hyper and restless? In the first two years after sustaining my...


Silvie
Jul 5, 2022
2 inspirational comments from 2 members of The Concussion Community- Concussion support
audio format: (Or listen to my podcast). Last month, two members shared something in The Concussion Community that really inspired me...

Silvie
Jun 30, 2022
My post-concussion syndrome years later - My concussion healing timeline
audio format: (Or listen to my podcast). In the beginning, I questioned myself almost every day: “What is the concussion healing time?”....

Silvie
Jun 17, 2022
Losing hope - Changing THIS, gave me the ability to control my concussion mood swings
audio format: (Or listen to my podcast). First of all, I get it, I have been there. I lost hope in my recovery during my first 2 years...

Silvie
Jun 2, 2022
Anxiety after concussion - 4 questions I ask myself to reduce my anxious thoughts
audio format: (Or listen to my podcast). Is it normal to have anxiety after a concussion? Yes, you are not alone. As we all know,...

Silvie
May 16, 2022
Pushing myself can go 2 ways: getting more confidence or getting a setback - Concussion Blog
audio format: (Or listen to my podcast). It always feels like everything I do, is taking a risk and choosing between getting a setback or...


Silvie
Apr 29, 2022
My three best ways to beat fatigue symptoms after I sustained my concussion
audio format: (Or listen to my podcast). Fatigue after a concussion is definitely one of the hardest symptoms to deal with. I recently...


Silvie
Apr 18, 2022
I went to Italy and got Covid. How did this affect my post-concussion Syndrome?
As most of you know, I went to Italy for vacation, but after a few days, I got Covid. Covid and post concussion syndrome symptoms are...


Silvie
Apr 1, 2022
“Why aren’t you healed yet”? + 7 other questions that I tried to avoid during my concussion recovery
audio format: (Or listen to my podcast). In the beginning of my concussion recovery, I never thought that something could last this long....


Silvie
Mar 18, 2022
How to learn your limits while they seem different every day? Concussion rehabilitation
audio format: (Or listen to my podcast). During my concussion rehabilitation, they always told me to learn my limits. I tried so hard to...

Silvie
Mar 4, 2022
When I don’t talk about my concussion recovery, it feels like people forget about it.
audio format: (Or listen to my podcast). In the beginning, my concussion recovery was all I could talk about. No wonder if you are...

Silvie
Feb 22, 2022
Questions people asked about my concussion symptoms / whiplash injury and how I responded to them.
audio format: (Or listen to my podcast). During my concussion journey, it felt like I had to answer a lot of questions about my...
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