What people thought I needed VS. what I really needed When you break your leg, it’s clear what to do next. A doctor will tell you the...

Do you prefer to listen to this? In podcast episode 67, I talk about the 3 biggest lessons I learned in my concussion recovery + what...

Do you prefer to listen to how I think about this question? In podcast episode 106, I talk about whether I want to start a family while...

In this blog post, I want to dive into a topic that I often get questions about – nutrition for post-concussion syndrome recovery. I'm...

My boyfriend recently sent me a link to the Loop Earplugs website . Because I have a concussion and, therefore, suffer from noise...

In this blog, we discuss what I already mentioned in podcast 110 : when wellness causes you stress, it's not wellness anymore. Why it's...

Many people experience neck pain after they sustain a concussion or whiplash. My experience was that a lot of therapists often forget the...

I often get the question 'How to recover from a concussion faster' in my inbox. We are all looking for ways to reduce our symptoms the...

Since last January (2023), I have dealt with more anxiety and looked for options to make my concussion more manageable. Someone gave me...

After dealing with post-concussion syndrome for 6 years, I tried so many natural remedies at home to feel better, improve my symptoms and...

Did you know 2023 didn’t start that well for me? Everyone who is following me on Instagram knows about this. But that doesn’t mean...

I dealt with long-term anxiety after a concussion but mostly, it was manageable. This changed at the beginning of 2023, when my anxiety...

During my concussion recovery, I tried so many things, but I never shared about what you can do for a concussion at home. I get many...

Almost everyone dealing with a traumatic brain injury needs some financial assistance as they can’t work due to their symptoms. But the...

Are you living with someone with a brain injury, or do you have a brain injury yourself and you’re living with a partner/family? That’s...

Right at the beginning of my recovery, someone told me you just need to love yourself in order to move forward. I just thought shut up, I...

Did you ever feel pressure from people around you to heal from a concussion? Maybe your boss, friends, family, doctor, your partner and...

At this moment of writing, it’s been almost 6 years ago since I sustained my concussion and whiplash in May 2017. I bumped into another...

This is how The Concussion Community helped Lieve. I remember it like yesterday. Lieve sent me a message on Instagram, and it broke my...

For me, it’s 5.5 years ago (at the time of writing this blog) since I sustained a concussion and whiplash. The question: “How long does a...