The concussion community
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- Free e-book
The 7 things that have helped me the most in my concussion recovery to:
✔️ reduce brain fog
✔️ increase energy & improve sleep
✔️ get out of fight-or-flight mode
✔️ return to exercise (finally!)
✔️ process stimuli more easily
It is not a 3-page eBook with a few tips. The e-book has more than 30 pages and is full of concrete tips that helped me in my concussion recovery.
By downloading my e-book, you also agree to process your data in accordance with my privacy policy.
In this e-book you will learn...
✔️ What happened in 2017 that changed my life forever.
✔️ In what treatment I invested $10k to get rid of my symptoms.
✔️ What the most effective exercise is for people with a concussion.
✔️ How I explain that yesterday I could do something but today I can't.
✔️How I changed from waiting, searching and feeling sick to finally moving forward again.
✔️ From who I learned more from than my doctors.
✔️ How to "repair" the damaged pathways after a concussion.
✔️ If I am fully recovered.
✔️ How to break from from that negative cycle so you can start healing again.
By downloading my e-book, you also agree to process your data in accordance with my privacy policy.