SilvieMar 83 Mindset Shifts for Concussion RecoveryDo you focus on your mindset? Mindset is such an important thing in concussion recovery. Sign up for my free online masterclass: The 2...
SilvieFeb 254 easy steps that finally reduced my anxiety after a concussion Are you dealing with anxiety after sustaining your concussion? I also dealt with anxiety and panic attacks and after a while, I noticed I...
SilvieFeb 8What not to do with a concussion? 5 lessons I learned. Listen to this blog: When you suffer a concussion, it's often challenging to continue doing all the things you used to. It's advisable...
SilvieJan 22My doctor said:“It has been more than 2 years, you can’t recover anymore”- How to treat a concussionRecently, someone in the community made a comment about her doctor, who told her she can’t recover anymore because her concussion...