The Concussion Community 

Decrease your symptoms, be able to move forward and enjoy life again 

Post Concussion Syndrome Management

Classes | Recordings | Courses | Downloads | List of Specialists | Private Community

For who is this community?

The Concussion Community offers an online place for all people who are dealing with post-concussion / TBI symptoms. It is a place to connect with each other and professional concussion experts to help you to move forward and enjoy life again.


professional concussion Experts will help you to get better 

The beauty of this community is that there are not only people with post-concussion symptoms; there are a lot of professional concussion experts, as well. They have helped hundreds of people improve their health and get back to doing the things they love.


If you are tired of feeling tired, want to take real action towards better health, and want to surround yourself with an amazing community, then this is your place. 

Let the community guide you

From being lost and alone in your journey..
To feel supported, balanced, and feeling better.


Feeling lost and don't know where to find answers?

Connect with professional concussion experts and ask questions during a live class. Get more clarity about how to move forward, so you can be sure that you're on the right track.


There are lots of experts who would love to guide you to reduce your symptoms, to get more energy and, to feel alive again.



Are you struggling with screen time or not able to attend a live class? Don't worry; all live classes will be recorded and accessible at all times. 

There are endless recordings from many experts around the world. Let's start getting well and moving towards a meaningful life.

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Our courses offer guidance and support on nutrition, coaching, anxiety, exercise, foggy memory, sleep, planning and pacing, yoga, breathing, and meditation. 

Before you know it, you will feel better and are able to return to the activities.

Concussion Syndrome Management


Have you been resting at home and taking it easy, but you still aren’t experiencing the benefits? 

We will teach you how to help yourself from home. Start with exercises and feel the difference yourself. 

- Book with Cognitive Exercises (301 pages!)
- Language Exercises
- Neck Stretches
- Cognitive Number/Word Exercises
- List with Brain Games Apps + Categories
- Deduction Puzzles
- Geoboard Memory Game
- Poor Man's Dynavision
- List with recommended foods
- My Ebook: 7 Things that helped me the most 

List of specialists

This is a list of specialists/doctors/therapists per region who have been helpful.


All members can add their recommendations to the list, so it will grow continuously.  

Private community 

Do you feel alone on your journey? Please remember that you're never alone in this. In this community, you don't have to be strong or explain your symptoms. Just be yourself in a place with others who get it! 

We share lots of valuable tips and stories. We support each other positively, and you can always reach out to me personally.

Constantly feeling supported will keep you moving forward. 

Concussion Syndrome Management
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  • You are more motivated than ever before and feels that someone gets it and can help...


  • You FINALLY know how to help yourself from home. your symptoms begins to drop...

  • You don't have to figure out everything by yourself anymore...

  • Before you know it you are returning to activities that make you feel alive again...

  • You are going through tough times but this time you have a supportive group...


  • You're ready to recover optimally without feeling alone...

  • There was a time you couldn't imagine this happening for you.  Now you smile, The future looks bright...

Let The concussion community help you... 

about me

I get it because I've been there!

Hi! I am Silvie, 30 years old and living in Amsterdam, The Netherlands. In May 2017, I got into a scooter accident, which has caused me whiplash and concussion. That day, I went home after the accident, not knowing I just walked into a new life.


I was struggling for years to find the right help and understand what was going on with me. The regular doctors I visited couldn't address my symptoms so I wasn't getting any help from them. I felt misunderstood and lonely during my journey and this is exactly why I created The Concussion Community.


During my journey, I always had the idea of creating a community like this but I have never gotten a chance to. Now, after almost 4 years, I finally feel ready for it and I can’t wait to see you here!

What other People Say 

The Concussion Community 



GET access to all live classes

Attend all online live group classes given by experts from all over the world. Every month there will be a new schedule with classes that can help you optimize your recovery. All classes will be recorded and accessible at all times.

GET access to all recordings

Get access to all recordings from previous live classes. 

GET access to THE online courses

- Master your nutrition in 7 days
- Return to exercise post concussion
- More is coming soon! 


New downloads will be added regularly.

GET access to the list of specialists

This is a list of specialists/doctors/therapists per region who have been helpful. All members can add their recommendations to the list, so it will grow continuously.  

GET access to the private community

Get access to the private community on the platform. There is one main activity feed and each course has their own activity feed. It's a positive and supportive place. 

Not ready to join yet?

what 7 things helped me the most IN MY CONCUSSION RECOVERY?

16 Cognitive Exercises
4 Neck Exercises
Interval training / Exercise
Am I fully recovered?
What a concussion feels like & how to explain to others
Bonus: My smoothie recipe 

Download my free ebook!

The Concussion Community

 classes AND COURSES from experts all around the world

Don't limit yourself to therapies offered only in your own country. There are more!

The Concussion Community

Access from anywhere
in the world

Join the online community from the safe space at your own home. Without other social media notifications who are robbing your attention. 

The Concussion Community

Save time, frustration and energy

Searching and researching can be overwhelming. Let me guide you to the concussion experts, all in one place.