what 7 things helped me the most IN MY CONCUSSION RECOVERY?
16 Cognitive Exercises
4 Neck Exercises
Interval training / Exercise
Am I fully recovered?
What a concussion feels like & how to explain to others
Bonus: My smoothie recipe
Download my free ebook!
Live classes given by concussion experts. Every month there will be a new schedule.
All classes will be recorded and accessible at all times. Endless recordings available.
More guidance and support when it comes to nutrition, coaching, anxiety, exercise, foggy memory, self-compassion, adjustments after injury, yoga, breath, and meditation.
New courses will be added regularly.
- Book with Cognitive Exercises (301 pages!)
- Language Exercises
- Neck Stretches
- Cognitive Number/Word Exercises
- List with Brain Games Apps + Categories
- Deduction Puzzles
- Geoboard Memory Game
- Poor Man's Dynavision
- List with recommended foods
- My Ebook: 7 Things that helped me the most
Hi! I am Silvie, 29 years old and living in Amsterdam, The Netherlands. In May 2017, I got into a scooter accident, which has caused me whiplash and concussion. That day, I went home after the accident, not knowing I just walked into a new life.
I was struggling for years to find the right help and understand what was going on with me. The regular doctors I visited couldn't address my symptoms so I wasn't getting any help from them. I felt misunderstood and lonely during my journey and this is exactly why I created The Concussion Community.
During my journey, I always had the idea of creating a community like this but I have never gotten a chance to. Now, after almost 4 years, I finally feel ready for it and I can’t wait to see you here!
The Concussion Community
A COMMUNITY FOR LIKE-MINDED INDIVIDUALS REFUSING TO LET THIS BE THEIR LIVE PERMANENTLY.
GET access to all live classes
Attend all online live group classes given by experts from all over the world. Every month there will be a new schedule with classes that can help you optimize your recovery. All classes will be recorded and accessible at all times.
GET access to all recordings
Get access to all recordings from previous live classes.
GET access to THE online courses
- Master your nutrition in 7 days
- More is coming soon!
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New downloads will be added regularly.
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