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5-Week Cognitive Exercises

No inspiration for cognitive exercises, don't know how to start, need some guidance or not sure you're on the right track?


Let me guide you through my 15 most effective cognitive exercises (a game changer for me) and improve your brain function! 

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You want to move forward but you don't know how...

You feel lost, stuck, restless, and lonely.


Therapy and doctors are incredibly expensive... and if you do find a therapist or doctor, it is hard to find one to connect with or who could help you or even believe your symptoms are real.

Your days feel more like surviving than enjoying and you're always looking for a balance between rest and doing things. 


You spent money on different healing practices, life coaches, and solutions for getting out of the dark space of mind you're in.

But most of them were a waste of your money, time, and energy. You ended up frustrated and disappointed 9 out of 10 times.

That's why I created my own courses for everyone who is dealing with concussion symptoms and who doesn't know what to do to move forward. 

I get it, I have been there. 

It doesn't have to be like that! You can also experience your recovery this way: 

You wake up, and you feel ready for a new day. You think of positive things and feel gratitude towards even the smallest thing. You know what to do that's best for your brain and to get more energy.

You understand the importance of activating your brain, and you're finally doing exercises consistently without getting overwhelmed. Step by step. The first improvements are observable, making you even more motivated in your recovery. 


You're finally able to improve your memory and reduce your fatigue. You get fewer setbacks, and your anxiety is more manageable. From surviving every day, you're finally living your life again. 


In this cognitive course, I will guide you through my 15 most effective exercises (and way more!) and will give you more inspiration to continue doing them consistently. I will take you by the hand so you don't have to figure it all out by yourself. I will guide you step by step without making you feel overwhelmed. 


Notice improvements yourself 

I noticed the following improvements (within a few months) after doing the exercises 3-5 times a week. 


✔️ It reduced the brain fog and the pressure on my head, I can think more clearly, and I have moments where I feel a bit like the old me.

✔️ It gave me an energy boost. I get more energy during the day and don’t need to nap anymore. 

✔️ My mood is better. I am more optimistic about everything, especially my healing journey, resulting in a more positive mindset. Bye-bye, negative spiral!

✔️ I feel less stressed. It feels like this is not slowing down my recovery anymore.

✔️It has a positive effect on my headaches.

✔️It improved my sleep. I sleep deeper, and falling asleep is easier. Waking up isn’t that hard anymore

✔️ New pathways will be created and I notice I was slowly getting better at concentrating and doing cognitive tasks.

✔️ I can exercise again (finally!), and it feels like I am finally moving forward.

✔️ My hope and motivation are back, I feel more motivated than ever in my recovery.

The modules of this 5-week cognitive course

Combine this course with my 7-day interval course for the best results

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And you will get a bonus (limited offer)

My exact 3-month cognitive exercise schedule

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At the end of this course you...

Notice the first improvements, which will make you feel more motivated than ever.

Have a solid plan on how to do the cognitive exercises consistently. Consistency is everything.

Always have cognitive exercises that you can fall back on. No lacking energy to think/invent about exercises.

The exercises are there to improve brain function (physical therapy), not to learn how to deal with your symptoms (psychological therapy) 

5-week cognitive course

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No inspiration for cognitive exercises, don't know how to start or just need more guidance? Let me guide you through my 15 most effective cognitive exercises  (+ way more!) and feel the improvements yourself. 

$47 USD

+ Limited bonus: My exact 3-month cognitive exercise plan

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One-time payment / lifetime access


Want to pay with iDEAL in euro? Click here

What some people said

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About me

Hi! I am Silvie, 30 years old and living in The Netherlands. In May 2017, I had a scooter accident, which caused me whiplash and concussion. That day, I went home after the accident, not knowing I’d just walked into a new life.

"I was constantly torn between "I can't let this concussion ruin my life" and "I have to listen to my body and rest".

I struggled for years to find the right help and understand what was going on with me. The regular doctors I visited couldn't address my symptoms, so I wasn't getting any help from them. I felt misunderstood and lonely during my journey, which is exactly why I created these courses and The Concussion Community


I don't want anyone to feel the way I did. My mission is to help them reduce their symptoms, change their mindset, and be able to return to work/ (social) activities. 

I get it, I have been there. 


"Most of the time, my fatigue was all over the place, but I did notice improvements after these cognitive exercises."

How can I start? What will happen after the purchase?

1. Purchase the course

2. Leave your email  

3. You will receive an email within 5 minutes. You can start right away!

Extra: Start collecting the following items to do the exercises:

- Post-its

- A tennis ball (or any other ball)

- A balance board (optional, we can also do the exercise by standing on one leg). I have this one: Click here
- A deck of playing cards

Good luck! I am your biggest cheerleeder! 

Frequently Asked Questions

For who are these courses?

All courses are for people dealing with (post) concussion, whiplash or TBI symptoms.

Are these exercises more psychological therapy or physical/brain function/task therapy?The exercises are there to improve brain function (physical therapy), not to learn how to deal with your symptoms (psychological therapy). Let's move forward!

When I join The Community Platform, do I also find your courses on the platform of The Concussion Community?

No, you won't find my courses within the online community. Within the community, there are 12 other courses available made by other experts. You will only find my courses as a special separate product here on this page.

Do I have lifetime access to your courses?

Yes, once you buy a course, you will get lifetime access. So don't worry, you can follow the course at your own pace.

Do I need to become a member to follow your courses? 

No, you don't need to become a member to follow the course. It's separate from the platform. But you are more than welcome! The combination of a course with a strong community is very powerful.

What will happen after I purchased your course?

Once you purchase the course, you can start right away. You will get an email in your inbox within 5 minutes (don't forget to check your spam box as well). In this email, you will find a link to the course. All information you need will be in this email.

Can I get a refund when I don't like the course? 

Courses are not eligible for a refund. The only risk you will take is losing a one-time fee. But look at what you can gain. What if the course helps you to move forward? What if it’s a game-changer for your health? Isn't that worth anything?

Can I give a course as a gift to someone else?

How sweet of you to give a course as a gift! Of course! You can use the email address of the person who the gift is for (it will be sent directly to them) or use your own email address and pass along the email to the specific person. Unfortunately, we do not sell individual gift vouchers.

Are there live sessions during this course? 
No, everything is recorded, so you can follow the course at your own pace. No stress about the need to show up at a certain time.

Can I download the course content?

Unfortunately, that isn't possible. But you will have lifetime access to the online course material.

I don't have the money at this moment...

During my journey, I always felt financial stress; sometimes, I even felt that this was holding me back from recovery. How much money have you already spent on doctors, treatments, tools...? What if you go to your doctor, psychologist, or another therapist every week and pay $55? What if you don't need that anymore after doing this course? And what if you can make the first steps back to work? How much money will come your way? Wouldn't this all be a reason to try it? You have so much more to gain than to lose, right?

I don't have time or energy for this...

How much time and energy do you save if you can stop running from appointment to appointment? Not being sent by your doctor from pillar to post? Or what if you don't need to spend your time planning your day anymore? What if you can live a more spontaneous life? What if you don't need your daily nap anymore because you could improve your sleep? Won’t this all save you time and energy?

Screens are hard for me to handle. What is your advice?

I totally get it. I had a hard time handling screens as well. That's why I tried to make your recovery easier. Instead of searching for information yourself, I did this for you. I offer all the knowledge you need to know about cognitive exercises into this course. I did my best to make them simple and easy to watch. Tip: You can listen to most of them as well.

Do I need someone else to do the exercises with?

No, you can do every exercise yourself. I am your partner and will guide you by using videos and audio recordings. If you prefer to do the exercises with a partner, that's possible as well.

Do you give medical advice?

In my courses, I don't give medical advice. I share what helped me in my recovery and many other concussion survivors as well. If you have any doubts, please consult with your physician or other healthcare professional before beginning this or any other program to ensure it is appropriate for your needs. It is not a substitute for, nor does it replace professional medical advice, diagnoses, or treatment.

By remaining in this course, you are accepting that you have read, understood, and agreed to my disclaimer

What do I need to start with the cognitive exercise course?

There are a few things you need to do all exercises:

- Post-its

- A tennis ball (or any other ball)

- A balance board (optional, we can also do the exercise by standing on one leg). I have this one: Click here
- A deck of playing cards


Can I reach out to you if I have any questions during the course? 

Yes, of course! You can send me a message on the platform (when you're a member), or you can send me an email at: info@theconcussioncommunity.com

I can't find my question in this FAQ

Send an email to info@theconcussioncommunity.com 
I am happy to help you!

Summarized, this is what you can expect

Cognitive Exercises - 24 videos in total!

No inspiration for cognitive exercises or don't know how to start? Let me guide you through my most effective cognitive exercises and feel the improvements yourself.


Week 1: My experience/improvements + information

Week 2: Start with the level 1 exercises 

Week 3: Start with the level 2 exercises 

Week 4: Start with the level 3 exercises 
Week 5: How to continue? Some more inspiration! 

Limited bonus: My exact 3-month cognitive exercise plan so you can continue doing them yourself. 

Your level / your pace

You can do the exercises over and over again at your own level and pace. Every exercise has the option to make it less or more challenging. You don't need another person to do the exercises; I am your partner using videos and recordings. 

The exercises are there to improve brain function (physical therapy), not to learn how to deal with your symptoms (psychological therapy) 


"The first improvement I noticed was my memory did improve. The exercises became easier, and I was able to remember more than I was used to."

You can decide not to start with the course right now... Or wait for 3 more months or not start at all.

I know how the human brain works. It is always trying to think of reasons to not do something new. It wants to stay safe where it is right now. 

That's totally okay. It's your decision. 


What if you start right now, and you save a lot of frustration and energy? Instead of searching everywhere yourself and feeling overwhelmed?

What if you save yourself from many more months of suffering and you're able to reduce your symptoms sooner? Isn't your life and time the most precious thing?

What if you don't start now and miss out on something that could be a game changer? Something that will help you to finally move forward? So you will save yourself from months of being sent from pillar to post?

What if you don't have to go every week/month to that doctor/therapist anymore? What if you can return to work sooner? Wouldn't that save you money

So much more to gain than to lose right?


The choice is yours. 🥰


5-week cognitive course

$47 USD 

One-time payment / lifetime access

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No inspiration for cognitive exercises, don't know how to start, or need more guidance? Let me guide you through my 15 most effective cognitive exercises (and way more!) and feel the improvements yourself. 

+ Limited bonus: My exact 3-month cognitive exercise plan

Want to pay with iDEAL in euro? Click here

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