Have you been resting at home and taking it easy, but you still aren’t experiencing the benefits? 

We will teach you how to help yourself from home. Start with exercises and/or dive into the resources. Feel the difference yourself. 

- Book with Cognitive Exercises (301 pages!)
- Language Exercises

- Symptom Tracker
- Neck Stretches
- Cognitive Number/Word Exercises
- List with Brain Games Apps + Categories
- Deduction Puzzles
- Geoboard Memory Game
- Poor Man's Dynavision
- List with recommended foods

- Healthy Recipes

- Tips for Concussion and Brain Books 
- My Ebook: 7 Things that helped me the most 


done figuring out everything by yourself?